Allergies

Hay fever
Hay fever affects 10-15% of children and 26% of adults in the UK.1
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Hayfever is usually worse between late March and September as this is when the pollen count is highest.2
Symptoms include:3
- Sneezing
- Itchy nose/palate/throat
- Blocked/stuffy nose/nasal congestion
- Runny nose/nasal discharge
- Red/itchy/watery eyes (can become sore with frequent rubbing)
- Post nasal drip
- Cough
- If you have asthma you may also notice wheezing or a tight feeling in your chest as well as a cough
- Sinus inflammation/pain
- Feeling of itch in ear/ear blockage
Also known as seasonal allergic rhinitis, hay fever is caused by airborne allergens from grasses, trees, weeds, plants and moulds which are wind pollenated.3
Grass pollen is the most common trigger of hayfever. It is possible to be affected by more than one type of pollen, extending the sufferer’s season.3
Self-care advice for management of hay fever3
- Monitor pollen forecasts and stay indoord when the count is high
- Limit time spent in rural areas
- On high pollen days, shower and wash hair after arriving home and change clothing
- Keep windows closed when indoors – especially early morning and evening
- Avoid mowing lawns or raking leaves if possible – a filtration face mask may help if this is not possible
- Wear wraparound sunglasses and a hat when outside
- Keep car windows closed and have the air intake on recirculate
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Food allergies
Incidence of food allergy tends to be greater in young children/toddlers (5-8%) than adults (1-2%).4
Symptoms of food allergy include:5
- Skin reactions – itching and swelling (rash or nettle rash)
- Respiratory reactions – runny nose, sneezing, cough
Common food allergens include:5
- Celery
- Cereals containing gluten
- Crustaceans
- Eggs
- Fish
- Lupin
- Milk
- Molluscs
- Mustard
- Tree nuts
- Peanuts
- Sesame seeds
- Soya
- Sulphur dioxide
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Pet allergies
Pet allergies are caused by protein in a pet’s saliva, urine or dander (shed skin particles). This is spread when pets groom themselves.6
Patients who have allergic asthma or hay fever are more likely to have a pet allergy.6
Symptoms of pet allergy include:
- Sneezing
- Coughing
- Breathing difficulties
- Wheeze
- Watery, red, itchy eyes
- Skin rash/hives
- Eczema flares
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Itchy skin rash associated with chicken pox
The itchy rash of chicken pox can make children feel miserable. It is important that children try not to scratch the spots as this can lead to scarring.
Chicken pox is most common in children under 10 and the key season for catching it is winter and spring, particularly between March and May.7
The rash starts as small itchy red spots which develop a blister on top and become intensely itchy after about 12-14 hours.7
The use of an antihistamine may help to relieve the itchy rash of chicken pox when symptoms are troublesome at night and so aid restful sleep.
You can help patients with allergies by making an appropriate recommendation

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