Rethink your Wellness: 6 Pillars of Brain Health: Simple and Science-backed Habits to Help Avoid Burnout
1 in 2 pharmacists worldwide are experiencing burnout1 – but behind this statistic are real people, like you, who give everything to care for others.
Take a moment for yourself with Centrum’s Pharmacy Wellness Event. Gain your valuable insights whilst doing something good for your own health and wellness.
Explore the 6 pillars of brain health with world class experts and learn simple, science-backed habits to help you and your patients thrive.
2025-10-28
Event Date: 28th October 2025
Start Time: 1:00 PM
End Time: 2:00 PM
Duration: 1-hour
Presenter Name: Dr BJ Fogg, Dr Alisha Read and Maggie Moon
Meet your Speakers
Dr BJ Fogg
Stanford Behaviour Scientist and Best-selling author
Dr Fogg directs the Behaviour Design Lab at Stanford University. Dr. Fogg’s methods have helped 60,000 people achieve lasting change. He authored the New York Times bestseller, Tiny Habits: The Small Changes that Change Everything.
He will show you the simplest way to make positive changes in your life. No willpower required.
Dr Alisha Reed
Clinical Pharmacist and Self Care Strategist with over two decades of expertise.
Dr Reed dedicates herself to guiding healthcare professionals to rediscover WHY they chose their profession and champions the idea that self-care is not selfish but essential—because when providers thrive, patient care flourishes.
Maggie Moon
Best-selling author and Brain health nutrition expert.
An-award-winning dietitian and a leading voice on nutrition for brain health, Maggie is the author of The MIND Diet. She brings clarity, science, and practical advice on how nutrition can help protect your brain health and support long-term wellness
